A day after my first proper walk with the full pack it felt liked I had pulled a muscle in the back of the leg. Not sure whether it was to do with the walk or the gardening I did but it is a bit of a pain.
Managed a short walk yesterday before deciding it was going to need some rest.
Stiff this morning but I am hopeful it will be ok by the end of the week.
Needless to say no more full pack practices this week and most of next.
Essex Man Does Walking 
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